'35 minute TABATA style Strength & Cardio Workout - Options given for Knee Friendly Exercises over 50.   Session with my Studio members on ZOOM.  No Music - add your own playlist to this one. .... Enjoy!    JOIN my free private Group & Community:  https://www.facebook.com/groups/FitandFabulousafter50  ONLINE Programs:    https://www.fitfabafter50.com/  AD Free Walking Workouts https://www.fitfabafter50.com/walking-workouts-steps-at-home  BRAND FITNESS / Fit & Fabulous Merch: https://brand-fitness.creator-spring.com/  If you enjoy my videos and would like to show your support ... buy me a coffee ☕  

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See also: smukle cialo , mission india fit , ab workout , jump , trainer , James Grage , Comme , workout � , abdominal , SPORT

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